Hello wonderful lovelies ! How are you today ?
Today I’m sharing with you some simple tips to improve your self confidence. According to experts, everyone should have a healthy amount of self-confidence. As a 23 yr old I can say I have good amount of confidence and I would love to help you increase your self-esteem and boost your self-confidence !
#1 List out your successes. It doesn’t matter even if you have achieved something small. Never tell yourself that you aren’t good at something. Everyone has certain unique qualities, you need to discover yours. Focus on your talents. It’s what you’re good at and give yourself credit for your successes.
#2 Look in the mirror and smile at yourself. Experts say that looking in the mirror aand smiling at yourself is a good way to reming yourself how precious you are. Watching your own expressions encourages your brain to register certain emotions. So when you see the mirror, smile at yourself everyday – you will feel confident in the long run.
#3 Exercise : When you exercise, you raise your adrenaline levels, which in turn makes you feel healthier and happier.
#4 Discard feelings of jealousy. Instead turn them into healthy desire to achieve. Stop wanting what other people have it. Instead, seek things because you want them, irrespective of whether someone else has them. Make a list of what you already have and be grateful for it. Read the list often to remind yourself of what you’re blessed with.
#5 Go in for a wardrobe overhaul– splurge a bit on new clothes, shoes and accessories or even go in for a stylish new haircut.
#6 Make it a habit to think and talk positively . Whenever something happens that makes you feel like you can’t do it or its difficult, stop and say that you will try and give it your best shot. Because until you don’t try, you never know what you’re capable of doing !
#7 Never dwell on your past or your limitations. Instead make an effort to improve and get better.
#8 Ensure that you surround yourself with positive people. Surround yourself with people who have positive attitude and who don’t make you feel insecure or run you down.
I hope you find these tips helpful .
Any questions, advice, stories, views you want to share, feel free to contact me on email@example.com or comment below !
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