Personal Care Products Every Teenager Needs
(Author ~ Neelam )
Personal hygiene products for cleanliness, special usage-specific products, and even supplements like vitamins and proteins can help you look and feel good. In this era of online shopping when you can even buy medicine online, it is easier to shop for personal care products, comparing the choices available and selecting the ones that suit you best.
Whether you are a boy or girl, teens need a basic set of products for self-care. So, here are a few suggestions on what you should shop for.
Clean and Healthy
Cleanliness is the basic step to a healthy body and a glowing personality. Bath products, hand wash, shampoos: you need to keep a set of these handy.
For your daily bath, do not choose the strongest shampoos and antiseptic soaps. A mild soap that does not dry your skin and good gentle shampoos are the best choices.
For hand wash, use products that moisturize your hand as they clean your hands. You will use your hand wash more frequently than other cleaning products, and a gentle moisturizing hand wash will only help you to keep your skin smooth and silky at all times.
Body Odour? No Sweat
Among the many changes you undergo during adolescence, the increased activity of the sweat glands might cause a lot of discomfort especially when you are in a group. Besides bathing, you need to take special care to control the effects of sweating.
Use a good deodorant to offset body odour and if you experience heavy perspiration, use a deodorant with antiperspirant.
Skin Care Essentials
Taking good care of your skin keeps it silky, glowing and healthy for long. Use moisturizers and lotions to maintain natural oil balance and to prevent dryness. Use a gentle facial cleanser and apply moisturizers even if you have oily skin.
Moisturizers are designed to be absorbed by the skin quickly. They replenish the moisture and nutrients lost through over-exposure of your skin to the sun, pollution, and other damaging factors.
If you stay out in the sun for long periods of time, be sure to use a good sunscreen to protect yourself from the harmful UV rays. If you apply makeup, at the end of the day use good makeup removal products and clean your face thoroughly. Apply a cream or lotion or moisturizer to replenish the nutrients lost.
Do not use too many products on your skin. Your skin is bursting with natural nutrients; all you need is a little care to maintain the balance. In harsh weathers, use lip balms to prevent dryness and chapping of lips.
No More Bad Hair Days
Your hair is an eye-catching feature, and you might want to experiment with the look and style. However, avoid using strong dyes; they will affect your hair and scalp health in the long run. Use gentle shampoos to wash your hair regularly.
Apply oil to your scalp at least once a week, before you wash your hair. Comb your hair using wide toothed combs. If you have long hair, brush it gently with a soft-bristled brush, at least twice a day.
The 100-Watt Smile
Dental care is of vital importance to keep your teeth and gums healthy and retain that perfect smile for a long time. Clean your mouth after each meal, brush your teeth in the morning and at night. Pick the toothpaste that suits you and stick to it unless your dentist advises a change.
Avoid using hard bristled toothbrushes; use softer bristled ones since they cause less wear and tear on your enamel and gums. Make sure the brush head size fits easily into your mouth so that you can manipulate it easily to reach the farther corners of your mouth. Floss daily to maintain healthy teeth and gums.
Your nail can accumulate dirt and dust, so clean them regularly to keep your hands clean and also to prevent damage to the nails themselves. Avoid nail biting and cut your nails regularly. If you have long nails, cut them to a curved shape rather than to sharp points. This helps avoid nail breakage as well as prevent you causing injury to yourself and others.
Keep your nails clean and dry. After washing your hands, dry them using a clean cloth or tissue. Nails are not just ornamentation; they help protect the sensitive tips of your fingers and toes. Keep them glowing and healthy.
Your teen years form an important phase of your life when you experience many physical and mental changes. Looking good and staying fit can help you make the necessary adjustments when dealing with these changes. Good hygiene and grooming habits can help prevent many common problems during these years, like pimples and acne.