Folic acid is also known as vitamin B9 or folate. This is a very important nutrient for the tissue growth, cells development, and healthy brain development. It helps in cell division, renewal of cells in our body periodically and also for the production of the genetic material which is called the DNA. Thus, folic acid plays a vital role in a woman’s body, especially when a woman is pregnant. Deficiency in folic acid may cause anemia and weaken the heart condition. Folic acid is mainly found in the foods like bananas, broccoli, leafy greens, strawberries, oranges, pastas, beans, tomatoes, fish, meat, asparagus, eggs, legumes, yeast, cereals, mushrooms and dairy products.
The Vista Nutritions Folic Acid 2mg is the quick solution to fill up the deficiency of this nutrient in our body. There are numerous ways folate helps our body which is why the body requires a daily dosage of this one. Mood swings and depression often creeps us and prevents us from doing anything prolific. However, Folic acid is used to cure depression and enhance mood regulation. Folic acid also helps in digestion of the foods we consume. It pairs up with vitamin B12 and vitamin C to help the body utilize and digest proteins and carbohydrates. Acne is like nightmare for us and we are ready to do anything to keep it at bay.
Folic acid along with other important anti-oxidants helps in wiping out the toxins from the body which reduces the acne condition. It also controls the oil secretion to a certain extent. It is also known to contribute to the health of the hair. Folic acid helps in the repairmen and growth of the cells and tissues and thereby contributes to the hair growth. In fact, studies have shown that it aids in a steady recovery of natural hair growth within two months. Not only for hair, has the folate also contributed to the healthy and glowing skin where you don’t need that expensive highlighter to bring back the glow. Our skin loses its elasticity with the passage of time and the signs of aging like wrinkles, fine lines, eye bags, etc. starts showing up. However, with proper dosage of folic acid, it improves the firmness of the skin and reduces the signs of aging.
Folic acid, along with vitamin B12, helps the heart in countless ways. They help reduce blood clotting; which lead to cardiovascular attacks and blockage. Therefore, it helps reduce the chances of heart attacks. Anemia is quite common among women but folic acid plays an important role in red blood cells. It also helps in production of white blood cells as well. Folic acid can prevent the cancer cells from multiplying. Suitable amounts of folic acid may benefit the patients suffering from Alzheimer’s disease. Last but not the least, folic acid is extremely important for pregnant women. It helps the baby’s neural tube develop into her brain and spinal cord while in the mother’s womb. It contributes to a lot to the overall growth of the child in the womb.
So, the folic acid is an extremely important element which is contributes from the brain and nerve development to the health of skin and hair. It benefits the women a lot and prevent anemia. Overall, Vista Nutritions Folic Acid 2mg is an excellent option to take with vitamin B12 tablets or even on its own.
Disclaimer(1): Pregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements.
Disclaimer(2): This is our experience with the product. These products are not intended to diagnose, treat, cure, or prevent any disease. There are no guarantees that every person using this product / service will see the expected results for sure. Results depend on a lot of factors and the results may vary from person to person.