Vista 6-Spirulina is surely slightly different from the regular vitamin and calcium dosages we consume. Spirulina is a natural “algae” powder that is exceptionally high in protein and a good source of antioxidants, B-vitamins and other important nutrients. These are harvested from non-contaminated water bodies and one of the most potent nutrient sources available. It is largely made up of protein and essential amino acids, and is typically recommended to vegetarians for its high natural iron content. This high concentration of protein is ideal after any surgery and boosting the immune system of our body.
Japanese scientists took spirulina as the solution to the world’s hunger problem. In fact, NASA uses this as a compact food for astronauts while WHO calls it a super food because it is a great supplement for animal meat for protein.
So, how is spirulina beneficial to our body? Firstly, it is amazingly nutritious in itself. It contains Protein, Vitamin B1 (Thiamin), Copper, Iron, magnesium, Vitamin B2 (Riboflavin), potassium and Vitamin B3 (Niacin) and hence advantageous for the body to perform its daily functions smoothly. Thus it is a great supplement in itself. Secondly, Spirulina is a fantastic source of antioxidant. Thus, it protects the body from free radicals and oxidative damage. It has the active component is called phycocyanin. This antioxidant substance also gives spirulina its unique blue-green color. Phycocyanin can fight free radicals and constrain production of inflammatory signaling molecules and anti-inflammatory effects in the body.
Heart problem is surely a major killer and various factors like diabetes, cholesterol, etc. leads to the increased risk of heart disease. However, spirulina has been shown to have productive effects on many of them. It can lower total cholesterol and also control the diabetes as well. Next, it has the anti-cancer properties as well. It has the ability to reduce cancer occurrence and tumor size in the long term. High blood pressure is another factor we strive to control as we move towards the late 30s. However, with a stressful lifestyle it is barely possible which can lead to heart attacks, strokes and chronic kidney disease. Spirulina helps in controlling the blood pressure and helps the blood vessels relax and dilate.
Anemia is another problem among women which is characterized by a reduction in hemoglobin or red blood cells in the blood. Spirulina is known for supplementation to increase the hemoglobin content of red blood cells. It is also known to improve the immune function of the body. Often we over-exercise due to which the muscle exhaustion is caused but Spirulina appears to be advantageous, with some studies showing improved muscle strength and sturdiness. Another advantage is that it helps to “detoxify” the heavy metal arsenic from the body as well. Since spirulina is protein-rich, promote weight loss and low-fat stores through a variety of mechanisms. Thus, if you have just started working out, this is something you have to incorporate in the diet. It majorly helps to maintain lean tissue and contributes to fat burning.
OVERALL, Vista Nutritions 6-Spirulina is quite an essential protein rich nutrient with various benefits to the body. From taking care of the heart by regulating the blood pressure and blood sugar and decreasing the chances of stroke, heart attacks, etc. it also aids in weight loss as well as other well-being for the body.
Disclaimer(1): Pregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements.
Disclaimer(2): This is our experience with the product. These products are not intended to diagnose, treat, cure, or prevent any disease. There are no guarantees that every person using this product / service will see the expected results for sure. Results depend on a lot of factors and the results may vary from person to person.