Apple Cider Vinegar is quite a common product which is widely available. But do you that it has wonderful health and beauty benefits? Well, Apple Cider Vinegar is not any ordinary vinegar but processed from fermented apple juice. The sugar in the apple cider is broken down into alcohol using bacteria and yeast and being turned into vinegar. In general, it is a great preservative and contain various nutrition and amino acids. Zenith Nutrition has the best quality Apple Cider Vinegar without the added chemicals or preservatives.
The Zenith Nutrition Apple Cider Vinegar is well-packaged in a travel friendly manner. It comes in a clear plastic bottle with screw cap and it is properly sturdy as well. It is light brownish in color, like any regular Apple Cider Vinegar and has a strong tangy aroma to it. The product is tailored specifically from natural Himalayan apple juice which is rich in enzymes, minerals, and potassium. However, do not consume pure vinegar directly, always dilute with water.
Apple Cider Vinegar has various health and beauty benefits, which we are going to elaborate in this post. Apple Cider Vinegar is a storehouse of various nutrients like potassium, sodium, chloride, phosphorus, calcium, bioflavonoid, pectin, magnesium, copper and vitamins like Vitamin A, B1, B2, B6, C and E. it is a magic potion to be consumed for weight loss in the morning. You can add 2tbsp of Apple Cider Vinegar in a glass of water in the morning and consume it in empty stomach. As we all know that Apple Cider Vinegar contains acetic acid, it also aids in appetite, increasing our metabolism and reduce water retention. You can also add 1-2tbsp of Apple Cider Vinegar in fruit juices as well. It prevents unnecessary bloating and keeps you healthy. It also prevents diarrhea as it calms the intestinal spasm. Apple Cider Vinegar in warm water and honey promotes bowel movements and prevents constipation too. It contains various antioxidants to help keeping your body fit and in fact, it aids to increase your body’s absorption of important minerals for the food you eat daily. You can add Apple Cider Vinegar in your salad to have a wonderful taste too.
Apple Cider Vinegar can prevents acid reflux it has various antibiotic properties. It support healthy cholesterol and prevent arterial damage. The anti-glycemic properties in Apple Cider Vinegar helps to promotes healthy blood sugar level as it prevents some of the digestion of starch. Apple Cider Vinegar is also helpful in cold and cough. It helps to breaks the mucous when consumed with honey and lukewarm water and you can also mix 1-2tbsp in water for gargling. Thus, it helps in treating treat sore throat, cough and chest congestion. Apple Cider Vinegar helps to dissolve the acid crystals in the body and as a result it reduces the intensity of cramps. The various amino acids and enzyme which counteracts the lactic acid buildup helps dealing with exhaustion and fatigue. Thus, these are the amazing healthy benefits of Apple Cider Vinegar.
Coming to the beauty benefits of Apple Cider Vinegar, it has various uses for skin and hair. As we all know that Apple Cider Vinegar has antibacterial, antiviral, anti-inflammatory and antifungal properties, it helps in treating breakouts and acne issues. these properties helps to keep the skin pores free from bacteria, oil and other dust particles and as a result gives you a clear skin. It also balance your skin’s pH, prevents excessive oil secretion too. It is rich in alpha hydroxyl acids and contains astringent properties, which is why you can also you ACV with water as a natural toner for skin. ACV also helps in fighting bad odor for feet, hands and mouth as it has antimicrobial properties. It also helps in soothing irritation, itching and inflammation for sunburnt skin because it is a natural astringent. ACV has various hair benefits as well. It has antifungal properties to combat dandruff, cleans clogged pores and restore the pH balance of the scalp. You can add 3-4tbsp of ACV with 2-3glasses of water and apply on the hair as well conditioner. Rinse after sometime and it will result in promoting soft and shiny hair. So these are the amazing benefits of ACV for health, skin and hair.
Buy HERE – Zenith Nutrition Vinegar Unpasteurized