CoQ10 is quite a medical term and not known popularly. It is a fat-soluble, vitamin-like substance or nutrient which gives energy to the cells and that is why it is mostly found in mitochondria. It helps to convert the food into energy to be consumed by the body. It has various benefits like preventing free radicals, healthy cardiovascular function, enhancing immune system function and many others. Traditionally, CoQ10 is found is foods like broccoli, dark leafy greens, nuts, fish, shellfish, pork, chicken and beef.

The Zenith Nutrition CoQ10 supplement comes in a light weight and travel friendly packaging. It is housed in a white opaque plastic bottle with transparent capsules packed with yellowish fillings. The capsules are meant to be taken 1 capsule daily with a meal or as directed by a physician. The product is priced at Rs. 1,650 for 60 capsules. It is free from sugar, lactose, flavor, salt, gluten, color, fish and other preservatives and thus is completely safe.

CoQ10 has enormous benefit for heart health. Heart requires a lot of energy and with the free radicals causing huge oxidative damage; it leaves the heart weaker and prone to attacks. CoQ10 makes the muscles of the heart efficient and helps to produce more energy to combat. You have to continue consuming the CoQ10 supplements to see the results. It helps to relieve the chest pain in the body. It also helps to make the breathing easier, swelling of the legs and increases the ability to workout effectively. CoQ10 cleans up destructive free radicals that are by-products of the energy production process. Energy producing is one of the vital functions of CoQ10 for the body. The supplement increases the level of energy and you don’t feel fatigue at all.

CoQ10 has various anti-aging benefits as well. Generally, tissues decrease as we tend to age and thus it causes various deficiencies in the body. Taking the CoQ10 supplements will help you restore the energy in the body. It has age fighting benefits by removing the free radicals which basically damages the cell walls in the body. Thus, it prevents the malfunctions caused by the free radicals. CoQ10 helps with the high blood pressure as well. However, it takes some time to show results. So, it works more like a therapy and not a medication. It also helps with the lowering of blood sugar levels in the body and as a whole it contributes to the strength and goodness of the cardiovascular health. In fact, it aids the body right after the heart surgery as it has the ability to strengthen the heart’s function and stabilizes the beatings of the heart.

CoQ10 is further helpful for treating the gum diseases as well. It has been seen in various studies that the addition of CoQ10 in the nutrient supplement will help to heal the gum faster and keeps away the pain. Thus, it prevents gum problems such as swelling, redness, bleeding and pain. Various studies have shown that CoQ10 also contribute in preventing the growth of cancer cells in the body. Thus, it is a very important nutrient and has various utility as well.