You may have seen the ingredients “Glutathione” is various beauty products as it is a useful ingredients to lighten blemishes. However, it has various beauty as well as health benefits as well. It is a small peptide molecule composed of three amino acids: cysteine, glutamic acid, and glycine. The nutrient supports skin health, detoxifies the body, increases immunity and acts as an antioxidant.

The Zenith Nutrition Glutathione supplement is packaged in a white, opaque plastic bottle with a light weight and efficient structure. The capsules are transparent and has white filling in it. The product is priced at Rs. 1,250 for 30 capsules. Further, the supplement is free from salt, starch, yeast, wheat, gluten, corn, soy, barley, fish, shellfish, nuts, tree nuts, egg, dairy, artificial sweeteners, flavors, or colors. It has been advised take one capsule daily with a meal, or as directed by a physician. However, while consuming this supplement, you have to take note that various irregular lifestyle choice like smoking, drinking, drugs, etc. may work against your glutathione levels.

Glutathione is known as the “the mother of all antioxidants” because it has varied benefits for the health and skin. It is the primary water-soluble antioxidant and able to restore Vitamin C to its usable form. In fact, little known fact is that Glutathione is produced and used by every single cell in the human body and supplements only enhance the health benefits. Glutathione helps you to fight the oxidative stress in the body and helps you protect against illnesses like cancer, neuro-degeneration, etc. also, Glutathione is anti-inflammatory in nature. If you are suffering from problems like arthritis, asthma and psoriasis, it helps to you tone down the pain with anti-inflammatory properties. It also helps the people suffering from depression and mood swings and helps to relieve stress. Glutathione is anti-aging and thus helps to slow the aging process. This is why it is widely used in various beauty products as well. The free radicals which cause aging are prevented by this supplement. As the result your skin will look flawless and healthy with the natural glow and radiance. It helps the aging process especially after menopause when the dramatic aging starts.

A diet high with glutathione, like Vitamin C and E, and alpha lipoic acid will keep the skin healthy. Glutathione is also known to prevent Alzheimer’s disease, Parkinson’s disease and Huntington’s disease. Glutathione levels in the body combats the oxidative stress and also successfully help to improve mitochondrial health, preventing the mentioned diseases. Glutathione improves the heart health and treats the diabetic complications in the body. It reduces the risk of stroke or heart attack as it prevents insulin resistance, impaired glucose tolerance, etc. You might also see improvement of kidney and liver it prevents damage due to bad lifestyle choices. Coming to the beauty benefits, apart from anti-aging effects, it is great from treating acne and skin lightening or blemish removing agents. This is because Glutathione causes the production of a different type of melanin in skin cells that lighten the skin tone.