by Shreya | Mar 3, 2019 | Fitness, Health
(image) When people think about getting their healthy lifestyle back on track, they often think of the big things they need to do. From committing to diets to regularly attending the gym, there is nothing wrong with any of these things, but the effort involved can...
by Shreya | Jan 30, 2019 | Fitness, Health
January has come to an end, and for a month that can feel like it takes an age to pass, it is crazy to think that we are well on our way to being in this new year. Many people make resolutions and goals at the beginning of the year, but January can be a month where...
by Shreya | Jan 3, 2019 | Fitness, Uncategorized
Photo by Fotorech from Pixabay At the start of the year, one of the most common goals for all of us is to lose weight and get fit again. There are many ways that we can do that and we are going to discuss some of them here. Bear in mind when you’re reading, however,...
by Shreya | Dec 27, 2018 | Health, Mind Health
Red Wine Vinegar is very commonly soaked down in French, Italian and Spanish culture. It contains various ingredients like acetic acid, probiotics, and polyphenols which all have health benefits. From cooking to dressing salad, from drinking it straight down to...
by Shreya | Dec 27, 2018 | Fitness, Health
fitness As female athletes work harder and achieve various goals like winning a medal, becoming the best player of the year, or any other, all that people see in them is their beauty. Instead of praising their success in winning the last marathon, most people will...
by Shreya | Dec 20, 2018 | Diet / Recipes, Food, Health, Restaurant Reviews, Uncategorized
The latest revolution to make an impact in the culinary world has been the ever-increasing preference for vegan food. What was passed off initially as a trend that wouldn’t last long, vegan restaurants are popping up across the planet regularly. Many others have...
